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		<title>What You Need To Know About Diet Pills</title>
		<link>http://www.action-drug-rehab.com/what-you-need-to-know-about-diet-pills/</link>
		<comments>http://www.action-drug-rehab.com/what-you-need-to-know-about-diet-pills/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 09:07:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Reviews]]></category>

		<guid isPermaLink="false">http://www.action-drug-rehab.com/?p=52</guid>
		<description><![CDATA[Markets today are loaded with diet pills. A diet pill or anti- obesity medication regulates human body by either altering appetite, or controlling calories and metabolism. A variety of diet pills are available, however only a few are approved by FDA. This is because most diet pills cause harmful side effects. Almost all of these [...]]]></description>
			<content:encoded><![CDATA[<p>Markets today are loaded with diet pills. A diet pill or anti- obesity medication regulates human body by either altering appetite, or controlling calories and metabolism. A variety of diet pills are available, however only a few are approved by FDA. This is because most diet pills cause harmful side effects. Almost all of these pills, though promise weight loss at a faster rate, not all produce desired effects. People lured by advertisements go in for products only to realize at a later stage that they have been cheated. Anti- obesity drugs work in different ways. Primarily they check on an individual’s appetite. </p>
<p>Catecholamines are used for this. Anti-depressors and mood stabilizing medicines also perform this function. <a href="http://www.phen375review.org.uk/">Diet pills</a> are also meant to increase body’s metabolism and burns off calories. Diet pills had come into use as early as the 2nd century AD with a Greek physician Soranus of Ephesus. Over the years large number of diet pills were introduced by different manufacturers, but they had many side-effects like thyroidism, sleep disorders, excessive sweating and in some cases fatal hyperthermia. It was then that FDA stepped in as a savior banning potentially harmful medicines and allowing only certified medical manufacturers.   </p>
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		<title>More Reasons to Switch to an Electronic Cigarette Today</title>
		<link>http://www.action-drug-rehab.com/more-reasons-to-switch-to-an-electronic-cigarette-today/</link>
		<comments>http://www.action-drug-rehab.com/more-reasons-to-switch-to-an-electronic-cigarette-today/#comments</comments>
		<pubDate>Fri, 06 Jan 2012 07:04:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Reviews]]></category>

		<guid isPermaLink="false">http://www.action-drug-rehab.com/?p=50</guid>
		<description><![CDATA[It is not a secret that electronic cigarettes are very popular these days; even celebrities and public figures are using their vaping devices publicly. If you haven’t switched to smoking an electronic cigarette just yet, then this article will give several more reasons to get one today. Direct benefits of switching to an electronic cigarette [...]]]></description>
			<content:encoded><![CDATA[<p>It is not a secret that electronic cigarettes are very popular these days; even celebrities and public figures are using their vaping devices publicly. If you haven’t switched to smoking an electronic cigarette just yet, then this article will give several more reasons to get one today.</p>
<p>Direct benefits of switching to an electronic cigarette are obvious. You consume nicotine and safe food additives when using the electronic cigarette, so hundreds – even thousands – of dangerous substances found in tobacco cigarettes will no longer harm your body. These substances include Carbon Monoxide and Ammonia which can be very toxic indeed.</p>
<p>With <a href="http://www.smoketip.com">smoke free cigarettes</a>, you also reduce the effects of secondhand smoke. If you truly love those around you, switching to an electronic cigarette is the most logical decision to make. You can still enjoy the thrill of smoking around your loved ones without jeopardizing their health or making them uncomfortable.</p>
<p>The best thing about electronic cigarettes – especially modern ones with newer two-piece – design is that they are very convenient to use. The device is almost entirely maintenance-free. You also don’t need to carry a lighter or go to the smoking room just to be able to smoke.</p>
<p>You will be surprised by just how easy it is to find a good electric cigarette starter kit to purchase. There are a number of online retailers that offer valuable products to choose from. You can even compare e-cig starter kits and settle for the one that suits you best. Free shipping, bonuses, and extra discounts are also available to make the purchase very beneficial.</p>
<p>Now that you now several more reasons to switch to an electronic cigarette, you can get started right away and enjoy all these benefits. Stop smoking tobacco cigarettes today and enjoy the better, healthier way of experiencing smoking sensations with a high quality electronic cigarette.</p>
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		<title>Obesity Is Strongly Correlated To Heart Disease</title>
		<link>http://www.action-drug-rehab.com/obesity-is-strongly-correlated-to-heart-disease/</link>
		<comments>http://www.action-drug-rehab.com/obesity-is-strongly-correlated-to-heart-disease/#comments</comments>
		<pubDate>Mon, 12 Dec 2011 02:11:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diseases]]></category>

		<guid isPermaLink="false">http://www.action-drug-rehab.com/?p=36</guid>
		<description><![CDATA[Heart disease is the number one cause of death in the US today. Coronary heart disease involves a closing off of the blood vessels that provide oxygen and nutrients to the heart. This narrowing of the blood vessels is mainly caused from plaque building up on the walls of the vessels. This is often referred [...]]]></description>
			<content:encoded><![CDATA[<p>Heart disease is the number one cause of death in the US today. Coronary heart disease involves a closing off of the blood vessels that provide oxygen and nutrients to the heart. This narrowing of the blood vessels is mainly caused from plaque building up on the walls of the vessels. This is often referred to as atherosclerosis. Fatty materials and other substances make up this plaque that forms. This can severely restrict or even stop the flow of blood to the heart.</p>
<p>There may or may not be symptoms with heart disease. The first symptom may be a heart attack which can result in death. The most common symptom associated with coronary heart disease is chest pain. This pain usually occurs when there is a lack of oxygen to the heart. The degree of pain felt varies depending on the individual and his or her condition. Many people experiencing these symptoms have described it as a squeezing pain that feels like their heart is being squeezed. The pain most often occurs under the breast bone, but may occur in other areas such as the arm or neck.</p>
<p>There is a strong correlation between obesity and heart disease. The more overweight your body is, the more chance you have of developing heart disease, according to many studies. If your body is in a healthy range, it is more likely that your body can effectively manage blood circulation and fluid levels to take care of the heart.</p>
<p>The gold standard for measuring obesity is calculating BMI or body mass index and measuring waist size. Men should have a waist size of 40 inches or less to remain healthy. BMI is measured by comparing a person&#8217;s weight with their height to determine the amount of body fat. Obesity is mainly caused by eating more calories than your body can expend. In rare instances, there may be other causes.</p>
<p>Living a sedentary lifestyle and not getting enough exercise is also a cause of obesity. When you are not exercising, your body burns fewer calories and stores excess calories as fat. It is also important to eat the right kind of food. When you consume high amounts of saturated fats, trans fats and foods that are high in cholesterol, the risk of obesity and heart disease is even greater.</p>
<p>To calculate BMI, multiply your weight by 703. That number is then divided by your height multiplied by itself. You are considered to be obese if your BMI number is greater than 30. If your BMI number is greater than 40, you are considered to be extremely obese.</p>
<h4>Incoming search terms:</h4><ul><li>its not just some old wives tale: the cold weather does make us more prone to colds and flu although the cold temperature does not cause these diseases (yes we know its viruses that do) the fact that people tend to congregate indoors more in winter makes </li></ul>]]></content:encoded>
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		<title>Natural Treatments For Scoliosis Pain Relief</title>
		<link>http://www.action-drug-rehab.com/natural-treatments-for-scoliosis-pain-relief/</link>
		<comments>http://www.action-drug-rehab.com/natural-treatments-for-scoliosis-pain-relief/#comments</comments>
		<pubDate>Tue, 29 Nov 2011 02:10:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pain Management]]></category>

		<guid isPermaLink="false">http://www.action-drug-rehab.com/?p=34</guid>
		<description><![CDATA[Scoliosis, or the sideways curvature of the spine, can cause back pain. The medical community has struggled to find an effective treatment for this type of pain, with most doctors believing that surgery is the only way to reduce the curvature. If you are unwilling to have surgery, then, you are left with pain medication [...]]]></description>
			<content:encoded><![CDATA[<p>Scoliosis, or the sideways curvature of the spine, can cause back pain. The medical community has struggled to find an effective treatment for this type of pain, with most doctors believing that surgery is the only way to reduce the curvature. If you are unwilling to have surgery, then, you are left with pain medication to mask your symptoms and leave the causes untreated.</p>
<p>Fortunately, there are conservative treatments that not only ease the pain of scoliosis but actually reduce the curvature as well.</p>
<p>Why It Hurts</p>
<p>While some people with scoliosis experience no symptoms, others may experience back pain, neck pain, headaches, difficulty walking or standing for long periods of time, reproductive dysfunction and difficulty breathing. The symptoms depend largely on the location and degree of curvature, but also on your behaviors. If your head is off-center or one shoulder or hip is higher than the other, you may have scoliosis.</p>
<p>Some are treated in adolescence with bracing and surgery to reduce the spinal curvature, while others go untreated. Adults who experience scoliosis pain may feel it from muscles, spinal discs or both. The muscles of the back try to pull the spine back into alignment so they can return to their normal length and tension. These muscles are constantly overworked, trying to support the upper body without a stable spine to help. The discs of a curved spine also undergo asymmetric loading, which can cause bulging and herniation. These disc problems are often associated with nerve impingement, causing sharp, traveling pain.</p>
<p>Adults may have scoliosis from birth, or may acquire it due to osteoarthritis (if one side of the spine&#8217;s joints deteriorate faster than those on the other side). Those who acquire it will have added pain due to joint inflammation and friction.</p>
<p>Natural Treatments</p>
<p>If your doctor tells you that your only option is surgery, he or she may be wrong. Scoliosis pain has been shown to decrease with chiropractic care and physical therapy. While many doctors prescribe physical therapy as part of a pain management strategy for scoliosis, combining it with other treatments is not always considered. Contrary to what most seem to think, these treatments have proven their abilities to reduce spinal curvature as well as back pain.</p>
<p>Physical therapy is effective for scoliosis pain when it focuses on the relaxation of chronically-strained muscles and postural retraining. Yoga, for example, may be helpful. Chiropractic care is administered to restore alignment and improve nerve function.</p>
<h4>Incoming search terms:</h4><ul><li>category of pharmacological treatment for scoliosis</li></ul>]]></content:encoded>
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		<title>The Basics of Multidirectional Shoulder Instability (MDI)</title>
		<link>http://www.action-drug-rehab.com/the-basics-of-multidirectional-shoulder-instability-mdi/</link>
		<comments>http://www.action-drug-rehab.com/the-basics-of-multidirectional-shoulder-instability-mdi/#comments</comments>
		<pubDate>Sat, 05 Nov 2011 02:08:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pain Management]]></category>

		<guid isPermaLink="false">http://www.action-drug-rehab.com/?p=32</guid>
		<description><![CDATA[Multidirectional instability of the shoulder, MDI for short, refers to symptomatic instability of the shoulder and more than one direction. Typically this involves either anterior or posterior instability based on which direction involves the most symptoms. Activities that are repetitive such as baseball pitching, swimming, gymnastics or volleyball may lead to a gradual soft tissue [...]]]></description>
			<content:encoded><![CDATA[<p>Multidirectional instability of the shoulder, MDI for short, refers to symptomatic instability of the shoulder and more than one direction. Typically this involves either anterior or posterior instability based on which direction involves the most symptoms. Activities that are repetitive such as baseball pitching, swimming, gymnastics or volleyball may lead to a gradual soft tissue elongation in young patients and resulting instability. Along with the anterior or posterior instability, most patients have symptoms from instability of the inferior glenohumeral joint.</p>
<p>Multidirectional instability is more common in patients who are female and in younger athletes. Often times patients are not able to point to a discrete incidents of trauma or a frank dislocation. The initial symptom that patient experiences may simply be pain which may make it difficult to diagnose. With activity however, patients may experience a dead arm, numbness and tingling in the arm, weakness or early fatigue.</p>
<p>On physical examination patients may have increased translation of the shoulder downwards. Also a physical examination there are multiple tests that the orthopedic surgeon can perform to see if instability is symptomatic anteriorly or posteriorly. Sometimes patients of multidirectional shoulder instability also have hyper laxity in general so this should be evaluated as well.</p>
<p>Additional diagnoses that should be looked at in patients where multidirectional instability is thought to be occurring include impingement syndrome, rotator cuff tear, thoracic outlet syndrome, biceps tendinitis, and cervical disc herniation.</p>
<p>MDI treatment should be centered around dedicated physical therapy. Strengthening and endurance of the rotator cuff along with the muscles around the scapula should be the focus of this treatment. As opposed to traumatic unidirectional instability, patient to have MBI experience much more success with physical therapy. If the patient fails 6 to 12 months of considerable conservative treatment, surgery can then be opted for.</p>
<p>Successful surgery for MDI has included both open and arthroscopic techniques. One of the procedures is called an open capsular shift procedure where the orthopedic surgeon decreases the volume of the joint to increase stability. This procedure remains the gold standard for treatment of MDI. However, arthroscopic surgery results have improved dramatically over the years and now rival those of the open capsular shift procedure.</p>
<p>The results of capsular shift procedures have shown it produces over a 90% long term shoulder stability. The overall excellent results are just over 60% with an additional 33% having good results. So the good to excellent surgical results approach close to 95%.</p>
<p>Along with a capsular shift procedure, additional considerations may include a procedure to close the rotator interval. This is typically an add-on to an inferior capsular reconstruction when a patient has instability in that inferior direction.</p>
<h4>Incoming search terms:</h4><ul><li>multidirectional instability</li></ul>]]></content:encoded>
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		<title>Easy to Use Dressings</title>
		<link>http://www.action-drug-rehab.com/easy-to-use-dressings/</link>
		<comments>http://www.action-drug-rehab.com/easy-to-use-dressings/#comments</comments>
		<pubDate>Wed, 26 Oct 2011 02:04:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Critical Care]]></category>

		<guid isPermaLink="false">http://www.action-drug-rehab.com/?p=30</guid>
		<description><![CDATA[Introduction When Winter published his seminal paper in the early 60s on the effect of occlusion upon the rate of epithelialization of superficial wounds in the young domestic pig, he began a new chapter in our understanding of the mechanisms by which wounds heal, and the influence that dressings such as duoderm and tegaderm can [...]]]></description>
			<content:encoded><![CDATA[<p>Introduction</p>
<p>When Winter published his seminal paper in the early 60s on the effect of occlusion upon the rate of epithelialization of superficial wounds in the young domestic pig, he began a new chapter in our understanding of the mechanisms by which wounds heal, and the influence that dressings such as duoderm and tegaderm can have upon this process. Based upon the results of this and later work, he identified a number of criteria that he believed characterized a good surgical dressing.</p>
<p>There are significant practical advantages in separating the functions of the primary wound contact layer from those of the secondary absorbent layer. This provides the clinician with a degree of flexibility when selecting or constructing a dressing system for a particular wound at a given stage in the healing cycle. The important contribution made by the secondary dressing is often overlooked during this selection process. However, it can be vital in determining the success or otherwise of a particular treatment, especially when using products such as hydrogels or alginate sheets with duoderm and tegaderm.</p>
<p>This review considers the key aspects of dressing performance as described by Winter, which relate to damage to the healing wound and surrounding skin. Once adherence has occurred, dressing removal can be very painful and may cause damage to the fragile, newly-formed epithelium leading to extended healing times and an increased risk of scar tissue formation.</p>
<p>Recognizing the limitations of paraffin gauze, some manufacturers have developed new types of wound contact materials that may be used as &#8216;stand-alone&#8217; dressings or as facing layers for absorbent dressing pads such duoderm and tegaderm. These include perforated or vacuum-ruptured plastic films, foams, finely woven nylon mesh, heat-calendared non-woven fabrics made from hydrophobic fibers, silicone-coated knitted fabrics (e.g. NA ULTRA), and even a non-woven material coated with metallic aluminum. Such dressings have been described by their manufacturers and others as &#8216;non-adherent&#8217; or more accurately &#8216;low-adherent&#8217;. The structure and use of many of these low-adherent materials has been reviewed previously.</p>
<p>Conclusion</p>
<p>It is proposed that a new term &#8216;non-traumatic dressings&#8217; be adopted to describe products that do not cause trauma either to newly formed tissue or to the peri-wound skin upon removal. This term can be applied both to adhesive and non-adhesive dressings. It should be the responsibility of the manufacturers of such dressings to demonstrate by means of clinical studies that their products comply with this requirement before they are described in this way. The results of the current literature review clearly suggest that dressings coated with soft silicone appear to meet this requirement and could therefore reasonably be included in this group.</p>
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		<title>What Cause Depression?</title>
		<link>http://www.action-drug-rehab.com/what-cause-depression/</link>
		<comments>http://www.action-drug-rehab.com/what-cause-depression/#comments</comments>
		<pubDate>Sun, 02 Oct 2011 02:03:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Depression]]></category>

		<guid isPermaLink="false">http://www.action-drug-rehab.com/?p=28</guid>
		<description><![CDATA[There are many things that cause sadness, but we can pick some major causes why many are so depressed today. These 9 factors below are known to be the answers to the question, what cause depression? 1) It might be your current life situation. Is your situation going bad physically, financially or emotionally? People suffering [...]]]></description>
			<content:encoded><![CDATA[<p>There are many things that cause sadness, but we can pick some major causes why many are so depressed today. These 9 factors below are known to be the answers to the question, what cause depression?</p>
<p>1) It might be your current life situation. Is your situation going bad physically, financially or emotionally?</p>
<p>People suffering with physical diseases are prone to be depressed especially if the pain is severe and long. Physical insecurities can also include old age. This can be depressing even to those at early 60&#8242;s.</p>
<p>Some too who are struggling financially can easily be depressed. Unemployment can cause a lot of anxieties and distresses that can rob our peace of mind. Family relationship breakdown had caused many to feel that life is useless and worthless. If either of these is your current life condition would I say it&#8217;s normal for you to get depressed. This situation is generally overcome by most persons in a relatively short period of time. But they trigger real depression to some.</p>
<p>2) Are you suffering from metabolic problems? Low blood sugar? Anaemia, mononucleosis, diabetes, cancer or other illness that might contribute to weakness and discouragement? Yes sometimes even we are at the most favorable circumstance, physical body&#8217;s irregularities can damage our normal circulation and can cause unwanted moods. A woman at her menopausal stage suffers from mood swings or someone who has very poor metabolism suffers from quick irritation. These are just some of the body problems that contribute to the cause of depression.</p>
<p>3) Hurtful past experience is one of the major causes of depression. Children with unloving home or who suffered from child abuse often known to be depressed as early as in their teenage life. Sometimes we just think our teenagers became bad when they take drugs, engage in immorality and drunkenness, but it is all because they are depressed and wanted to destroy their lives. Parents must then be sensitive for the reasons that their children are turning to such vices.</p>
<p>4) Divorce and separation are highly known when it comes to major cause of depression. Because of too much emotional anxieties and feelings of regret, the broken-hearted person slowly develops this negative views and to the point of depression.</p>
<p>5) Another cause of depression has something to do with the weather. Especially in places that winter stays for 6 months or more. Gloomy days mean gloomy heart for them. But usually this kind of depression relates to some sad events happened in their past. The gloominess of the weather triggers the memories and brings back the pain of the past. People who suffers from SAD or sad affected depression often feel depress when the month or the season that they experienced emotional trauma is here again.</p>
<p>6) Bad motives too can also be a source of discouragement. Sometimes when our pride is hurt because we lack humility, it can rob our joy and make us feel negative with ourselves. If someone wants to be the first in everything, the attitude me, myself and I can be dangerous and damaging to us. This can also lead to frustration because we are not what we expected. We then will hate ourselves and develop self-pity for nothing. Modesty is the key to avoiding such kind of attitude. If we are modest, we will realize our limitations and accept that not everything we do will be successful. Failures are normal and there&#8217;s no reason to feel bad about ourselves. Our good relationship matters if we are to maintain joy in our life.</p>
<p>7) Another main reason what cause depression today is what is common in the news around the world. To mention just a few of the disasters like tsunamis, earthquakes and so and so forth had caused a lot of tears and fears around the globe. By losing their love ones, their properties and everything that they had accumulated for years are strong reasons for being depressed.</p>
<p> <img src='http://www.action-drug-rehab.com/wp-includes/images/smilies/icon_cool.gif' alt='8)' class='wp-smiley' /> Some said that one cause of depression is being alone. No man is an island. People need people. We need friends to cheer us up when we are blue. Sadness and emptiness surrounds us when we feel locked behind close doors. We need good friends to whom we can talk to.</p>
<p>9) Poor diet can be another cause of depression but sometimes poor people who lacks food nutrition because of their limitation can be happier than the rich. But certainly poor diet can have a big impact on our physical body. It can certainly trigger or worsen depression if you eat junk and unhealthy foods or skip your meals. All these things can be a factor of what cause depression today.</p>
<p>Well, the above are some points that will answer the question, what cause depression? It will add to the causes you already know about your depression. Really depression is being suffered by many people around the globe. But just like any other illnesses there are some ways or remedies we can do. Like other diseases that are treated, minimize or relieved. Depression and its symptoms can be of the same idea. The only difference is that depression has a lot to do with the mind. Therefore let us find out how to deal with it and help ourselves fight against the damaging effect of depression.</p>
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		<title>Major Depression &#8211; Natural Cures Work Much Better Than Drugs</title>
		<link>http://www.action-drug-rehab.com/major-depression-natural-cures-work-much-better-than-drugs/</link>
		<comments>http://www.action-drug-rehab.com/major-depression-natural-cures-work-much-better-than-drugs/#comments</comments>
		<pubDate>Wed, 28 Sep 2011 02:00:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Depression]]></category>

		<guid isPermaLink="false">http://www.action-drug-rehab.com/?p=26</guid>
		<description><![CDATA[Major depression will put its heavy hand on one quarter of the U.S. population at some point in their lives. There is a reason for this, and it is not genetic nor is it a Prozac deficiency. To put it plainly, it is the result of the crazy way Americans, in particular, eat and live. [...]]]></description>
			<content:encoded><![CDATA[<p>Major depression will put its heavy hand on one quarter of the U.S. population at some point in their lives. There is a reason for this, and it is not genetic nor is it a Prozac deficiency.</p>
<p>To put it plainly, it is the result of the crazy way Americans, in particular, eat and live. After decades of trying to solve the growing epidemic of depression by years of psychiatric counseling, electro-shock therapy, and many different drugs, one bright doctor of psychology has recognized the &#8220;elephant in the room&#8221; that is causing the disturbance.</p>
<p>This university professor with a clinical practice is the one who has pointed out for us that &#8220;our bodies were never designed for the sleep-deprived, poorly nourished, frenzied pace of twenty-first century life&#8221;. He learned this from observing the absence of depression among aboriginal groups like the Kaluli of Papua New Guinea.</p>
<p>He has placed his proven prescription for treating depression in a clearly written, insightful book.</p>
<p>I have noticed the same factors that cause depression reappearing time and again as causes for the many lifestyle diseases that have killed off my immediate family and many contemporaries. And yet, most medical research seems far more fascinated in looking for ways to change the human genome, our internal chemistry, and our behavior to suit the demands of our impossibly frantic, malnourished lifestyle.</p>
<p>Undaunted by the fact of only a twenty-three percent cure rate for depression after taking any of the commonly prescribed drugs for the purpose, the pharmaceutical industry studiously ignores insights like those of those of this doctor. Could it be that there isn&#8217;t the massive profit in correcting our toxic diet and lifestyle, compared to selling us a monthly drug regimen for life?</p>
<p>It doesn&#8217;t seem to matter to the pharmaceutical industry or the FDA that every company drug study of antidepressants from 1987 through 1999 showed that &#8220;in 56% of these studies, depressed patients taking an antidepressant drug fared no better than those who took a placebo&#8221;.</p>
<p>In Many Cases, The Side-Effects Can Be Worse Than The Disease</p>
<p>I have occasionally suffered brief periods of depression, but I have always chosen to steer away from the prescription drugs that are offered. (I saw, first-hand, what they did to my mother.) It has been difficult, but instructive, to find my own way out of infrequent and unpredictable bouts with this disorder.</p>
<p>Finding this doctor&#8217;s book and its revelation that our diet and sedentary lifestyle are at the root of our problem is a welcome discovery that confirms and greatly adds to what I have learned on my own.</p>
<p>It is ironic how tenaciously most Americans cling to their flawed diet and lifestyle rather than do what they will freely admit they should do. It&#8217;s just not convenient, they may say.</p>
<p>That&#8217;s true, but neither is it convenient to have a heart attack on the way to work. I have found it easier to do what is necessary to correct the root causes of our problems so we can move on with our lives.</p>
<p>Waking up with a major depressive disorder weighing on your soul is also inconvenient, but the good news is that it is not that hard to make a few simple changes in the way we eat and live to remedy this, without the expense and side-effects of pharmaceutical drugs.</p>
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		<title>A Pneumatic Compression Device Can Relieve the Symptoms of Lymphedema</title>
		<link>http://www.action-drug-rehab.com/a-pneumatic-compression-device-can-relieve-the-symptoms-of-lymphedema/</link>
		<comments>http://www.action-drug-rehab.com/a-pneumatic-compression-device-can-relieve-the-symptoms-of-lymphedema/#comments</comments>
		<pubDate>Wed, 07 Sep 2011 01:59:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diseases]]></category>

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		<description><![CDATA[Lymphedema sufferers can find relief with a pneumatic compression device. There are approximately three million people in the United States that suffer from Lymphedema. These devices or compression pumps are used to remove the excess fluid from the limbs, thereby relieving pain and pressure and allowing the person a normal life. Often, because of the [...]]]></description>
			<content:encoded><![CDATA[<p>Lymphedema sufferers can find relief with a pneumatic compression device. There are approximately three million people in the United States that suffer from Lymphedema. These devices or compression pumps are used to remove the excess fluid from the limbs, thereby relieving pain and pressure and allowing the person a normal life. Often, because of the swelling caused by this condition, there are a number of tasks normally taken for granted that suddenly become too difficult for someone suffering from Lymphedema. They can be as simple as changing their clothes or taking a shower, going to the grocery store or even walking within their home. The swelling is often so severe that the affected limb will become several times larger than normal.</p>
<p>When a pneumatic compression device or Lymphedema pump is used, typically on the arms or legs, they help the buildup of fluid to be moved away from the area and back to the Lymphatic system. This is the natural way for the body to rid itself of this fluid; however, for those who suffer from Lymphedema, the lymph glands become blocked and the fluid cannot drain. In addition, there are many people who have circulatory problems that may benefit from the use of these pumps.</p>
<p>The cause of Lymphedema is not always known although sometimes it is due to surgery for certain types of cancer. A pneumatic compression device is often used by those who have had surgery or radiation treatment for breast cancer, prostate, uterine and bladder cancer. These are the most common forms of cancer for which treatment resulted in the development of Lymphedema. The pump has a sleeve that is attached and when it is placed on the swollen limb and inflated and deflated, this action helps the fluid to disperse and return to the Lymphatic system.</p>
<p>This treatment may be necessary several times a week and with this handy pump, they may be done within the comfort of your own home. Before the availability of a pneumatic compression device, people with this condition had to go to a specialist regularly for treatment.</p>
<p>The importance of ridding the body of this swelling cannot be stressed enough. Without the proper treatment there are a number of problems that can develop due to the buildup of fluid. The area may develop sores or ulcers that do not heal, resulting in gangrene. This will necessitate amputation of the limb. The swelling also prevents immune cells from being able to get to the part of the body that is swollen and this is where they are needed the most. Incorporated channels in the sleeve of the pneumatic compression device are responsible for moving fluid away from the swollen area. When the pump is used, these channels are inflated and deflated effectively pushing the fluid away from the area.</p>
<p>The benefits are many including a quiet operation that is easily used while enjoying music or the television. Additionally, the cost is typically covered by insurance companies with a statement from a physician affirming that the device is medically necessary.</p>
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		<title>Avoiding Germs This Winter</title>
		<link>http://www.action-drug-rehab.com/avoiding-germs-this-winter/</link>
		<comments>http://www.action-drug-rehab.com/avoiding-germs-this-winter/#comments</comments>
		<pubDate>Fri, 12 Aug 2011 01:57:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diseases]]></category>

		<guid isPermaLink="false">http://www.action-drug-rehab.com/?p=21</guid>
		<description><![CDATA[It&#8217;s not just some old wives&#8217; tale: the cold weather does make us more prone to colds and flu. Although the cold temperature does not cause these diseases (yes, we know, it&#8217;s viruses that do), the fact that people tend to congregate indoors more in winter makes it easier for us to catch other people&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s not just some old wives&#8217; tale: the cold weather does make us more prone to colds and flu. Although the cold temperature does not cause these diseases (yes, we know, it&#8217;s viruses that do), the fact that people tend to congregate indoors more in winter makes it easier for us to catch other people&#8217;s viruses.</p>
<p>Also, a study published in the Oxford Journal of Family Practice showed that the closing of blood vessels near the surface of the skin, which happens when our bodies get chilled, makes us more vulnerable to viruses by depriving our nasal cavity of protective mucous.</p>
<p>But this does not mean colds and flu are unavoidable during the winter season. There are things you can do to keep healthy.</p>
<p>1. Keep warm.If chilling makes us more vulnerable to the cold and flu viruses, help your body protect you by keeping it warm: Wear a hat. Keep your feet dry. Put on the right coat or jacket as protection from the weather.</p>
<p>2. Strengthen your immune system.Why is it that two individuals could be exposed to exactly the same germs but only one of them gets sick? The answer is immunity. This can be from previous exposure to the germs, or it can be from beefing up the immune system by eating and sleeping right.</p>
<p>So get the sleep that you need. If you can&#8217;t get all your required eight hours at night, take power naps during lunch breaks and coffee breaks or during your commute. Also, boost the level of vitamin C in your body by eating your fruits and vegetables &#8211; the recommended dose is five servings per day. Make sure too that you keep well hydrated. The body needs water to rid itself of wastes, so a well-hydrated body is a healthier body &#8211; one that is better able to fight disease.</p>
<p>3. Keep your hands clean.The world is full of germs, and one of the most common ways they enter our body is through our eyes, nose, and mouth. Now in civilized society, it is not common for people to sneeze in others&#8217; faces. But if somebody sneezes on his hand then touches your office doorknob or your phone or your keyboard, they are spreading germs to those things. If you touch these things then touch your face, you are delivering germs to your eyes, nose, and mouth, allowing them easy entrance to your body.</p>
<p>To prevent this scenario, it is wise to have disinfectant wipes with you at all times. Use them to wipe anything in your surrounding that you feel may have been contaminated before you touch them yourself. Keep your hands clean, too, by washing them often for at least 20 seconds each time. This is the most effective way of disinfecting your hands, though if you really can&#8217;t wash, alcohol is an acceptable substitute. Finally, avoid touching your face.</p>
<p>Now what if it&#8217;s too late and you already have caught the bug? In addition to seeing your doctor, you can also chug up some chicken soup, which, according to recent studies, is really effective in easing cold symptoms. For clogged nose, you can try saline nasal washes; they are a safe and effective way to clear out stuffy mucus. For scratchy throats, try herbal teas with lemon and honey, which has been demonstrated to relieve cough symptoms better than the cough-suppressing drug dextromethorphan.</p>
<p>All these methods have been promoted by grandma for years, and recently, they have also received researchers&#8217; thumbs ups. So why not listen to your elders this time and feel better, healthier, and more virtuous too!</p>
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